Welcome to Extra Focus
👋 Hi, I'm Jesse J. Anderson. I’m an author, speaker, creator, and ADHD advocate.
Each week, I share thoughts and strategies on better living with ADHD. The free weekly newsletter comes out every Tuesday at 11am (Pacific), and I try to keep it a quick and easy read so it’s always ADHD-friendly.
Join for free to get access the weekly newsletter:
Become a paid supporter
In addition to the free weekly newsletter, you can also become a paid supporter of Extra Focus for less than a couple dollars per week.
Paid supporters get access to:
Full archive
Joining gets you full access to every past issue of Extra Focus.
Here are a few worth checking out:
• Getting Diagnosed
• Favorite Counterintuitive ADHD Tips• How to Build Tiny ADHD Habits
• ADHD is a Terrible Name
• Take My ADHD Advice (I'm Not Using It)
Plus you can check out the ADHD Myths series:
• ADHD Myths: People with ADHD Are Lazy or Lack Willpower
• ADHD Myths: People with ADHD Can’t Focus On Anything
• ADHD Myths: Only Kids Can Have ADHD, Not Adults
• ADHD Myths: ADHD Isn't Real
• ADHD Myths: Only Boys Have ADHD
Reader Q&As
Q&As where I answer questions from readers about ADHD and all that it entails.
Occasional supporter-only posts
In addition to Reader Q&As and Resource Roundups, I’ll occasionally share other content (interviews, deep dives, book club discussions, etc), exclusive for the paid community.
Digital templates and other resources
Occasionally I’ll share digital resources and PDFs, like the Plan Your Extra Focus Year 2024 workbook.Early access and behind-the-scenes
You’ll be the first to know when I have new upcoming projects (books, events, podcasts, etc) and get sneak peaks at some of the work happening behind-the-scenes.
Support ADHD advocacy
Your support helps me do this free newsletter and all the other ADHD advocacy work I do.
