If you have ADHD, you’ve likely experienced something like this before. Your perfect plans for the day go awry, your routine gets upended and even if you manage to not get angry in response (a big if), it feels impossible to get back to it and do whatever else it was you were planning to do that day. You feel stuck.
Omg the 'Ta-Da List'! I love that concept, and love the name even more. Keeping track of the good I've already done is super helpful, at least when I actually do it.
Omg the 'Ta-Da List'! I love that concept, and love the name even more. Keeping track of the good I've already done is super helpful, at least when I actually do it.
Outstanding post Jesse! Thank you👌