Extra Focus: Catching Lightning

Finding focus and productivity success with ADHD.

Hello friend,

Criticism is hard. No one likes to hear that they aren’t meeting expectations, but it can be devastating to someone with Rejection Sensitive Dysphoria.

But there is some good news:

Positive comments also cause an extreme response, in the opposite direction!

Dr. Ned Hallowell calls this Recognition Responsive Euphoria—the enhanced ability to ma…