Plan Your Extra Focus Year workbook (2025)

Updated For 2025 - Printable PDF

Plan Your Extra Focus Year - 2025 workbook

Embrace Your ADHD Journey with Plan Your Extra Focus Year 2025, a uniquely designed workbook that turns the ADHD journey into a path of self-discovery, achievement, and personal growth.

Dive into a guided experience that understands the ebbs and flows of your world, helping you celebrate successes, set meaningful goals, and stay motivated throughout the year.

The 2025 Edition includes a number of revisions that nearly double the page count, increasing the total page count to 94 pages (2024 Edition was 50 pages).

2025 Edition updates:

• Added quarterly review sections for evaluating throughout the year from a birds-eye view

• Added much more writing space in most sections

• Increased font-size for better legibility

• Lots of small design tweaks and improvements throughout