8 Comments
Jul 14, 2023Liked by Jesse J. Anderson

This is helpful. Even though I know most of these, it’s always good to get a reminder, like “Oh right, body doubling!” Or whatever.

Thank you

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Totally! I always forget about a lot of these great tips. I have to remind myself constantly. 😅

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Jul 12, 2023Liked by Jesse J. Anderson

Very useful collection. Thank you

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No problem!

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Also things like familiar pain in your back, hips, pelvis, joints, feet, stomache, etch. You know, that tired kind of pain. And when you get the proper relief, through shoes, socks, clothing etc. You get this vail lifted of you and you get a powerboost. Possibly something relatef to (or contributing to) over stimulation.

In short, mind your health, fix the things that hold you back (literally).

ADHD can also cause blindness to how you are feeling physically

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Can confirm the power of shoes. I work from home and if I stay barefoot I'm way more likely to fall into unproductive hyperfocus. The sensation of shoes reminds me that I should be getting stuff done.

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I literally almost got a tattoo with a reminder on it.

But then I forgot about it.🙄

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“remember Sammy Jankis”

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