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Rachel Holme's avatar

Thankyou 4 this. I have deleted the Facebook app off my phone and deactivated it whilst I download my info. I will permanently delete my threads and inst of which i only scroll mostly and don't engage much with people on there. I deleted my account and the app x anyway when it became a cesspit xx

I have joined adhd writers and if I'm not bogged down with people and stuff that doesn't concern me maybe my adhd brain can finally put pen to paper on the book I wrote one page of last year "diary of an adhd nurse"

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