Sitemap - 2024 - Extra Focus • ADHD Newsletter
Available Now: Plan Your Extra Focus Year 2025 workbook
START HERE—Welcome to the Member Resource Hub
Plan Your Extra Focus Year workbook (2025)
Final day: Extra Focus sale + ADHD Course bonus
For everyone who's ever felt misunderstood (Black Friday + Course Bundle)
Early access: Extra Focus Black Friday sale (+ ADHD Course bonus!)
Time Management + Late Diagnosis
[The Distractables] Being Late Diagnosed with ADHD (Chris Wang)
[The Distractables] Time Management (Izzie Chea)
[The Distractables] RSD and Relationships (Ari Scott)
Managing a Household with ADHD
[The Distractables] Managing a Household with ADHD (Ryan Mayer)
Should I Tell My Boss I Have ADHD?
[The Distractables] ADHD in the Workplace (Meredith Carder)
[The Distractables] ADHD Burnout (Trina Haynes)
New Podcast Series for ADHD Awareness Month
[The Distractables] Diet and Nutrition with ADHD (Rebecca King)
[The Distractables] Finding Your Career with ADHD - Marie & Jesse's ADHD Journeys
Favorite Counterintuitive ADHD Tips
ADHD Myths: Only Boys Have ADHD
How To Overcome Performance Reviews with ADHD
ADHD Myths: Only Kids Can Have ADHD, Not Adults
ADHD Myths: People with ADHD Can’t Focus On Anything
ADHD Myths: People with ADHD Are Lazy or Lack Willpower
What's Working For You Right Now?
ADHD Research Spotlight: Do You Think Too Positively?
Done with “Done” and My Experience with Online ADHD Diagnosis
The Extra Focus audiobook is out! (plus a Special Bonus)
Negotiating with the Dopamine Brain
RECORDING: Understanding and Overcoming ADHD Overwhelm
Slow Productivity vs. Juggling Chainsaws
RECORDING: Plan Your Extra Focus Year Workshop
Reader Favorites: Apps and Strategies
Stop Chasing Toxic Productivity
Do Atomic Habits Work with ADHD?